HeadSet Sports is the first mental training application specifically designed for athletes, teams, and coaches!
Mental training allows your instincts to take over when it matters most. Improve your preparation, sharpen your performance, and gain the edge!
HeadSet Sports monthly or seasonally subscription service for athletes, teams, or programs. Our program delivers personalized work outs based on our proven algorithm, and adapts to your needs using artificial intelligence. HeadSet was built by a team of Sports Psychologists, Coaches, and Athletes, and was build for everyone! We have workouts for young athletes, casual, elite, pros and even Olympians.
Is your head set?
- Personalized content specifically for you and your sport
- Evaluations and assessments
- Workouts of the Week (WoWs)
- Badges and awards
Follow us on social media for daily WoWs and mental training tips from the Pros.
Follow our Podcast here for interviews from professional athletes!
The FIVE PILLARS OF MENTAL TOUGHNESS:
CONFIDENCE
This pillar measures how much belief an athlete has in his or her ability, as well as the required effort needed to successfully deal with current and future challenges.
AWARENESS
This pillar assesses whether an athletes demonstrates awareness of their strengths and development areas, as well as having insight to understand the link between mind and body in response to changes that occur in one’s environment.
MOTIVATION
This pillar assesses the intrinsic need to strive for competence, enjoyment and well being. Motivated athletes are prepared to make the appropriate sacrifices to achieve excellence.
RESILIENCE
This pillar measures the ability to effectively cope, adjust and recover from adversity in order to enhance performance.
STRESS MANAGEMENT
This pillar assesses how an athlete is able to alter and control their emotions and behavior in order to succeed at a specific task and maximize performance.
