Step 5. Tracking Progress

Tracking helps hold athletes accountable, as well as helping to monitor progress. It is much easier to know what you need to do when you see it and review it. It is helpful to remember where you have been and to see the change we have made and how. Few athletes realize the power of acknowledging accomplishments and “truly” understanding how those achievements were accomplished. Headset provides both the process for improvement and the recipe to repeat it.